Are you caught up in the energy of others and the world around you? Don’t let it drain or deplete you any longer. In Renew and Heal: Releasing the Chaos Meditation, Lisa Hutchison LMHC guides you to let go of stress and responsibilities, connect with your inner peace and rejuvenate your energy with each 25 minute journey. "Music by Thaddeus." River of Love by Thaddeus. Used with permission
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Lisa creates a space for sensitive, caring professionals who often feel drained after their helping efforts find practical ways to refill and recharge their energy. She works with you to assert yourself, set boundaries and increase your self-care skills by increasing your awareness and coping around energy depletion issues.
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Release chaos, feel energized & empowered.